The goal of Field Doctor is simple yet profound: to make food that tastes great and ultimately helps people live longer, healthier lives. All of their meals are planned by their in-house dietician, Sasha, with the help of scientific literature on nutrition. Since their verified scientific strategy is founded on truthful data, there is no room for speculation or overblown claims. As a result of the chef’s careful attention to nutritional details, each meal not only tastes fantastic, but also provides an extra dose of vital nutrients and information. The use of locally sourced, in-season ingredients, together with small-batch cooking and flash freezing to lock in freshness, leaves nothing to chance. Field Doctor’s nutritious and easy fare is exactly how it should be, which means you no longer have to choose between flavour and health.
Field Doctor Offering Best Gluten Free Meals
Assurance that their products are gluten-free
Because of their dedication to health and safety, they take extra precautions with their gluten-free menu items to guarantee their authenticity.
First, their kitchen is set up in a way that allows them to effectively manage the possibility of gluten contamination.
There is less than 20 ppm (parts per million) of gluten in every batch of food.
1. Sweet Potato + Spinach Korma
Served over steaming whole grain rice and red quinoa and topped with chopped brazil nuts, this curry dish has roasted vegetables including sweet potato, spinach, aubergine, and potato bathed in a rich, creamy, and fragrant brazil nut, coconut milk, and almond curry sauce. a diet that is low in fodmaps.
- LOW SATURATED FAT
- SOURCE OF FIBRE
- HIGH IN PROTEIN
- SOURCE OF VITAMIN A
- HIGH IN VITAMIN K
- SOURCE OF VITAMIN C
- SOURCE OF NIACIN
- SOURCE OF POTASSIUM
- SOURCE OF MANGANESE
- 2 OF 5 A DAY
2. Teriyaki Salmon + Whole Grain Rice
Toasted pumpkin and sesame seeds top steaming red quinoa and full grain rice topped with sustainable Scottish salmon in a teriyaki sauce with broccoli, spinach, edamame, and red pepper in a tamari ginger vinaigrette. a diet that is low in fodmaps.
- LOW SATURATED FAT
- SOURCE OF PROTEIN
- HIGH IN VITAMIN K
- SOURCE OF FOLIC ACID
- SOURCE OF VITAMIN B12
- SOURCE OF MANGANESE
- SOURCE OF PHOSPHORUS
- 1 OF 5 A DAY
3. Potato Topped Chicken Pie
Barbecued organic meat roasted chicken breasts from Great Britain, fresh spinach, oyster mushrooms, and a savoury herb and black pepper topped new potato casserole. a diet that is low in fodmaps.
- LOW SATURATED FAT
- SOURCE OF FIBRE
- HIGH IN PROTEIN
- SOURCE OF VITAMIN A
- HIGH IN VITAMIN K
- SOURCE OF VITAMIN C
- SOURCE OF NIACIN
- SOURCE OF POTASSIUM
- SOURCE OF MANGANESE
- 2 OF 5 A DAY
4. Goan Fish Curry
Served over steamed whole grain rice and garnished with brazil nuts, this dish combines msc-certified hake fillet with roasted sweet potato and whole leaf spinach in a punchy and fragrant tomato, tamarind, and coconut sauce. a diet that is low in fodmaps.
- Low Sugar
- Source of Fibre
- Source of Protein – Bones, Muscles
- Source of Manganese – Bones
- Source of Vitamin C – Brain**, Immunity, Energy
- Source of Vitamin A – Immunity
- High in Vitamin K – Bones
- 2 of 5 a day – Diversity
Conclusion
Field Doctor’s mission is straightforward yet ambitious: to provide people with delicious food that also improves their health and lengthens their lives. Sasha is an in-house dietician, and she plans all of their meals with the support of scholarly research on nutrition. There is no place for hyperbole or conjecture in their scientifically-verified approach since it is based on hard evidence. The chef’s attention to detail ensures that each dish not only tastes great but also delivers an additional helping of beneficial nutrients and knowledge. Nothing is left to chance with their small-batch cooking and flash-freezing techniques, which preserve the freshness of ingredients that are both locally sourced and in-season. You don’t have to compromise between flavour and health with Field Doctor’s wholesome and simple meals.